A Digital Ox product
Torvah
The staff hub for off-season roster training.
Coaches and staff assign dryland speed and power work to the whole roster in one place. Athletes check off the day. You can see who is behind.
- Whole roster A team program, or a private board when you train on your own.
- Day builder Categories, exercises, and prescriptions such as pogo jumps, 2×10.
- Week to week Duplicate a week, or copy one week over another.
- Invites Athletes join from an email or a link.
- Accountability Each week has a due date. Overdue work stays visible, then expires.
- Reminders Optional pings when work is due. They stop once the day expires.
Sign in with Microsoft or Google. Torvah also connects to Grok and ChatGPT, so an athlete can ask what is next and a coach can ask who is behind.
Open Torvah
